Complete Winter Guide For Joint and Bone Health As winter begins, it is common to feel increased joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. Hence knowing how to protect joints https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement