It's hard to leave things, whether it's a job in your story. But shifting your attention to the "next" – the coming opportunities – is vital for recovery . Don’t dwell on what's finished you; https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1