It’s believed ashwagandha will work by regulating the human body's stress reaction and reducing inflammation by way of active components which include alkaloids, lactones, and steroidal compounds. Pete Loper, M.D. https://biobodyboost.co.uk/products/zenblend-ashwagandha-complex?_pos=1&_psq=zenb&_ss=e&_v=1.0