The squares are huge if you cut them into a 3x3. if you would like scale back the calories, Slice the pan into 12 squares.
The style on the protein powders was fairly rough for me. Since it only has rice as its protein https://biobodyboost.co.uk/products/ricepro-rice-protein-powder-blend?_pos=1&_psq=rice&_ss=e&_v=1.0
The rice protein powder Diaries
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