In An age where sedentary lifestyles and physical stress are increasingly common, understanding the importance of physiotherapy is essential for maintaining optimal health. Physiotherapy is a healthcare discipline that focuses on restoring movement, alleviating pain, and preventing injuries. At Physio Talk Official, led by Dr. Shabbir Hussain, our mission is https://cruzswbeh.jts-blog.com/35920227/understanding-movement-and-health-a-guide-to-evidence-based-physiotherapy