Cundī dhāraṇī or mantra also first appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā So, don’t hold out and start chanting these mantras everyday or incorporate them into your meditation or yoga practice. You can select the types that be just right for you https://www.youtube.com/@AacharyaGoldieMadan/